TESTIMONIAL

Vishal Kale says,
I consulted Dr. Zahra Shirazi for my shoulder muscle injury 2 months ago. She listened to my problem carefully and then started with different types of exercises. Dr. Zahra also started needle therapy. Gradually, she increased the intensity of her treatment. She assured me about her treatment. My pain is drastically reduced now and I am satisfied with her treatment. I have referred my friend also to her.

Jinesh Jain says,
Since last week I am consulting Dr. Zahra for my back pain and ankle pain. Though she is well experienced and busy, she gives ample of time to understand her patients concerns and explains them about the treatment. Also she takes followup with her patients whether her treatment is properly followed or not. Out of my 2 problem my back pain is completely stopped now. I am happy to see the progress. Dr. Zahra takes reasonable charges. I strongly recommend her to all.

Prashant Rathi says,
I was suffering from my leg muscle pain since last 2 years for which I am consulting Dr. Zahra. She has a deep knowledge in her subject and she diagnoses the problem correctly. Her treatment is also effective and my pain is reduced up to much extent. I am feeling much better now. Highly recommended doctor.

Seema Punjabi says,
Almost 2 years ago I fell down due to which there was a hair line crack in my lower back. I stay in abroad. Here my daughter took me to Dr. Zahra for my back pain and neck pain. Her treatment is very effective. I feel much better now. Dr. Zahra maintains a neat and clean clinic. I am really impressed with her quality of services.

Dolly Khemani says,
My hand got fractured as it was stuck in the lift. I consulted many doctors and all of them said ' it wont get cured now.' I consulted Dr. Zahra for the same and she explained me about the treatment. She is co-operative and sincere towards her work. Dr. Zahra treated it properly and my hand got cured completely. I can do my routine work now. Naturewise Dr. Zahra is a good person. For my knee pain I am planning to consult her. My blessings are always there with her.

Ajay Kumar says,
My right shoulder was dislocated for which I consulted Dr. Zahra. She is a good human being. I got cured with her treatment and also can go to my gym regularly. Dr. Zahra is a good doctor and I recommend her strongly. May God bless her long and healthy life.

Zainab Patwa says,
I was experiencing knee problems for more than 4 years. I had consulted many doctors in pune and they all had recommended surgery. I did not consider undergoing surgery. Then Dr. Zahra was recommended to me and within a period of one and a half month, she transformed me from a limping person to someone who could hop, skip and jump from a height! It was a continuous effort (most of the times she put in more effort than me). She builds deep relationships with her patients and is fully committed to her profession (which is her passion). I highly recommend her to anyone withy any kind of joint or muscular problem.

Yogesh Manwani says,
I consulted Dr. Zahra 2 months ago for my lower back pain. She gives personal attention to her patients. Dr. Zahra helped me a lot and my problem is solved completely. I got cured soon than expected. I found her charges quite reasonable. I am satisfied with her treatment.

Shilpa Soni says,
I underwent knee surgery and visited many physiotherapists after the surgery but I was not getting satisfactory results with their treatment. Then I consulted Dr. Zahra for the same. She is the best doctor who explained me about my problem and treatment. I feel very comfortable with her and I could see improvement in my movements. I am still taking the physiotherapy for my leg from Dr. Zahra. I have referred many of my friends to her. Highly recommended doctor.

Afzal Bagban (Owner Bagban Restaurant)
Treated fot Facial Palsy Mobile No. 9822112813

Mr. Karan Misal (Son of MLA Madhuri Misal )
Treated for trapezitis. Contact no -7507-373737

ERGONOMICS

The term "ergonomics " is derived from two Greek words: "argon", meaning work and "noisome" meaning natural laws. Ergonomics study human capabilities in relationship to work demands. Over time poor posture may be caused by habits from everyday activities such as sitting in office chairs, staring at the computer, cradling a cell phone, carrying a purse over a small shoulder, driving, prolon
ged standing, caring for small children or even sleeping. . poor posture can easily become second nature, causing and aggravating episodes of back and neck pain and damaging spinal structures. Fortuna the maifactors of affecting posture and ergonomics are completely within one's ability to control and are not difficult to change. Ten steps to improve your posture and ergonomics: 

1. Identify the warning signs of back pain caused by poor ergonomics and posture. 
2. Keep the body in alignment while sitting in an office chair and standing. 
3. Get up and Move... 
4. Use posture friendly props and ergonomic office chairs while sitting. 
5. Increase awareness of posture and ergonomics in everyday settings. 
6. Use exercise to help prevent injury and promote good posture. 
7. Wear supportive footwear while standing.
8. Remember good posture and ergonomics while in motion. 
9. Create ergonomics physical environments and work spaces, such as sitting in an office chair at a computer.
10.Avoid over protecting posture.


Please follow the above postures marked with  and avoid the postures marked with 

OUR SPECIALITY

SERVICES PROVIDED 
All patients receive the highest quality 1-1 physiotherapy treatment. We combine an expert evidence based clinical and research knowledge to offer you an accurate, realistic and lasting solution to your problem. Our skilled professionals offer you a variety of treatment methods to help you restore and maintain opti-mal physical function and mobility. 
Our services include: Manual Therapy & Techniques, Dry Needling, Kinesio Taping, Hydrotherapy, Exercise Therapy, Athletic Taping and Bracing, Vestibular Rehabilitation, Neurological Rehabilitation, Core Stabilization Program, Work Conditioning program, Ergonomics, Sport Conditioning & MANY MORE ..

CONDTIONS WE TREAT
MUSCULOSKELETAL: Neck, Back, Joint Pain & Stiffness
Muscle Injuries & Strains
Postural Strains and Imbalances
Work Related and Overuse Injuries
Frozen Shoulder Shoulder Impingement
Cervicogenic Headache
Osteo/Rheumatoid Arthritis
Osteoporosis/Osteopenia
WOMEN'S HEALTH:
Stress Incontinence
Pelvic Floor Weakness
Prenatal & Postnatal
Pregnancy Classes
Lymphoedema
CA Breast
NEUROLOGY 
Stroke, Paraplegia
Head Injury, Spinal Cord Injury
Parkinsonism, Neuropathies
Facial Palsy, Cerebral Palsy
SPORTS INJURIES: 
Ankle Sprains/Muscle
Injuries and Strains
Shin Splints
Shoulder Injury and Pain
Tendonitis
POST-OP REHAB: 
Cardiac and Respiratory
Total Knee Replacement
Total Hip Replacement Bone Rehabilitation and Tendon Repair
Oral Cancer Rehabilitation
& MANY MORE...

OUR TREATMENT METHODS

1 .Thorough History Taking : The treatment process will involve a detailed subjective examination to determine your problem, history, medical status, your perspective And what you want: to get out of the physiotherapy treatment. 

2.A)Physical Assessment: 
This leads on to a physical examination to determine the cause of your condition 

B)Assessment will help to rule out any serious pathology and make sure that physiotherapy is the right treatment for you. 

3.Diagnosis Determination: Your condition will then be diagnosed clinically and may need further investigations for the same. 

4.Treatment and Management: An effective treatment plan will be used based on your unique needs through the use of various treatment methods to restore normal movement, range of motion and functions during activities of daily living. 

AN INDIVIDUALISED APPROACH USING THE BEST TREATMENTS AVAILABLE.

CONDITIONS WE TREAT :

MOST MODERN UP-TO-DATE CLINIC WITH LATEST EQUIPMENTS AND TREATMENTS MOST COMPREHENSIVE TREATMENTS

Our team consist of 2 Highly Qualified and Experienced Physiotherapists trained by the esteemed Dr. Ali Irani (Ex-Physiotherapist of the Indian Cricket Team, HOD at Dr. B. Nanavati Hospital, Mumbai).

Dr.Zahra Shirazi  MPTh(Ortho), MIAP Certified Child Birth Educator (CCE,USA) Certified in Myofascial Dry Needling MOD by Physio Club(S.A) Certified in Kinesio Taping by Jacqui McCord-Uys Club Physio(S.A)  Certified in Mobilization of the Nervous System by David Butler Dr. Tahera Shirazi  BPTh, MIAP OUR MISSION is to provide the highest quality personalized Health Care. Our primary focus is to restore function and improve your quality of life through caring, skillful and personalized applications of exemplary physiotherapy services for clients of all ages.  MOST MODERN UP-TO-DATE CLINIC WITH LATEST EQUIPMENTS AND TREATMENTS  MOST COMPREHENSIVE TREATMENTS

MOST MODERN UP-TO-DATE CLINIC WITH LATEST EQUIPMENTS